No matter what your age or fitness level Parkes Gym & Fitness can provide a program that will suit you.

Located upstairs at 195-199 Clarinda Street, the gym offers a number of high and low impact classes as well as aerobic relaxation sessions.

Managers Mary, Duncan and Laurinda Fox along with their trained and accredited staff, will be on hand to provide guidance and assistance in the best use of the large range of equipment and fitness programs.

Running a high quality gym in Forbes for more than five years, the Fox’s are an extremely experienced team.

Memberships range from a casual visit, to 12 months with family, concession and group discounts available.

Deals are also available to community service organisations, businesses, sporting teams and individual training.

So if you’re looking to get fit, get healthy or just have some fun, come down to Parkes Gym & Fitness and sign up today.

The gym will be open Monday to Thursday from 6am to 7.30am, 9am to 2pm and 3.30pm to 8pm; Fridays from 6am to 7.30am, 9am to 2pm and 3.30pm to 7pm; and Saturday 9am to 12pm.

For any additional information you can contact Parkes Gym & Fitness on 6863 4411.